(via beatbulge)

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(via dreaming-and-wishing)

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Good for your back if you have back troubles.

(via liliezen)

When things go wrong, as they sometimes will, when the road you’re trudging seems all up hill, when the funds are low and the debts are high, and you want to smile, but you have to sigh, when care is pressing you down a bit, rest if you must, but don’t you quit. Life is odd with its twists and turns, as every one of us sometimes learns, and many a failure turns about, when he might have won had he stuck it out. Don’t give up though the pace seems slow—You may succeed with another blow, Success is failure turned inside out—The silver tint of the clouds of doubt, And you never can tell how close you are, it may be near when it seems so far; so stick to the fight when you’re hardest hit—it’s when things seem worst that you must not quit.

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(via liveforthemodellove-deactivated)

Personal blog, for those curious.

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(via liveinterrogative-deactivated20)

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The Dancer’s Exercises.  I promise, they work.

When you ask yourself “Do I want to work out today?”, think of it this way. Do you want to look good in a bikini? When you go shopping, do you want to buy whats cute, not just what fits? Do you want to feel confident? So ask yourself again, do you want to work out today?

Saturday morning warm up